1:1 Coaching
life-changing results through personalized workout plans designed to meet your goals.
Discuss your goals with your coach.
walk through a Personalized Assessment.
Get Started on your customized training plan.
HAPPIER. HEALTHIER.
A Sustainable Approach to Fitness
1:1 COACHING
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The OPEX Experience - Katie D.
"Bobby & Chelsa are highly knowledgeable and a joy to work with at OPEX. After completing my trial, I knew it was the place for me. The assessments allowed Chelsa to create a strength and fitness plan that was catered to my needs, my body and my personal goals. The atmosphere is inviting and unique to any other fitness place I have been to (And I have been to quite a few). In just a couple short months - I've lost weight, gained strength and have more energy! I am so optimistic about my health and look forward to continued progress. I love going to OPEX & I am always greeted by smiles and energy. I am so glad I am investing in my health and have the amazing OPEX South Shore team supporting me each step of the way!"
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