We make it easy by knocking out the confusion and frustration you have experienced with traditional gyms and fitness trends.
motivating, inspiring and different
From day one, you’ll realize this will be a different experience. Our professional coaches and welcoming atmosphere will make you feel right at home. With personal attention combined with a plan that meets you where you are at and takes you to where you want to go, everyone can thrive. We keep it simple, fun and energetic.
Based on science and designed for the busy lifestyle of today. Below is what we offer.
personal training in a small group
Personalized workouts with a small group atmosphere.
A good fit for most - who aren’t limited by injuries or restrictions
Get the same personalized attention as 1:1 personal training
Train alongside folks in the same boat as you
Group sizes no more than six
A cost-effective option
private 1:1 personal training
Personal Training in a 1:1 setting
A good fit for someone who either prefers a private setting or who requires more one on one attention
Working through some injuries or limitations? This could be a good starting point
60 minute sessions
Tailored to your needs, schedule and lifestyle
Ready to start training with us and meet with a coach?
What Our clients Are Saying
“OPEX South Shore has given me the ability to have a personalized experience. I am well passed my 8 year anniversary of working with Bobby and the workouts are tailored to my sports by season (cycling, golf, skiing) and have followed my increasing level of fitness. We communicate daily and I can make comments to the workouts online via the coaching app. Bobby even tailored the workout to get me through minor injuries and a surgery which kept me off 1 leg for 3 months! Bobby knows his stuff, is enthusiastic, is fun to work with and will get you to the fitness level you desire. I highly recommend OPEX South Shore to get you the personalized results you are look for.”
-Art R.
