healthy living is a family affair
With over 20 years combined experience in health + fitness as well as owning a successful personal training business on Cape Cod, our sustained approach is grounded and genuine. We do not promote the “quick fix” or promise unrealistic results. We get to the root and build a foundation that will last a lifetime. Consistency and sustainability are the anchor of our approach.
We are an active family of 4 (soon to be 5!) who love spending time outdoors, traveling, experiencing life, and staying true to our values. We spend most of our time helping our clients live happier, healthier lives. When we are not working, you can find us on athletic fields, or walking many of the local trails with our 90 pound golden retriever, Jake. We are always planning our next adventure and finding ways to get outdoors to soak up the sunshine.
meet the scotts
BOBBY SCOTT
As a former athlete, shifting my focus from performance to health made a massive impact on my energy, vitality and overall well-being. As a father, business owner and husband, I can relate to feeling overwhelmed at times while not prioritizing your health. My job is to take the wheel and create the structure, tools and education necessary to help you find success. I look forward to guiding you, inspiring you and creating a lasting impact for the rest of your life.
CHELSA SCOTT
As a business owner, wife, and mom who strives to be present for my family, I understand the challenges that come with navigating a work/life balance - all while attempting to improve or maintain your health. It can be a struggle! Working with women to provide the tools they need to be their healthiest self and feel their best is my passion. I meet each client with a personalized plan that will set them up for success in their individual lifestyle, cheering them on every step of the way.
Start Your Fitness Journey With OPEX SOUTH SHORE
WHAT IS OPEX?
OPEX is fitness designed for you—it’s personal training, evolved; an individualized fitness + lifestyle prescription that moves with your life. Based on science and designed for the busy lifestyle of today, it's the clearest path from where you are to where you want to go.
