I enjoy working with Bobby at OPEX South Shore because he has designed a program for me based on my specific goals and weaknesses. In the past, I’ve always followed group-class programming or generalized programming that is designed as a one-size-fits-all protocol. Bobby has found major imbalances in my body (left arm versus right arm, left leg versus right leg, and weak horizontal pulling) and has created a specific program designed to address these issues. It is a long-term approach that should pay dividends down the road in terms of fitness. Lastly, I appreciate the fact that he always provides the programming on time and is available to answer questions when needed. That sounds simple, but is a far cry from many in the fitness industry. OPEX South Shore is a wonderful gym!
Ben V.