Testimonial 05 - Jen S.

I’ve done strength training in the past, and was looking for a place where I could continue that, but in a setting where I wouldn't be lost in the crowd of a group fitness class. I wanted to go somewhere with  programmed workouts for me specifically that would help me get stronger, lift heavier and improve overall fitness successfully and safely and I’ve found that here at OPEX South Shore.

My goal is to improve my strength and endurance, without injury, even as I age. With a super friendly vibe, extremely knowledgeable and professional coaching I am able to accomplish those goals here at OPEX South Shore. I love that my OPEX workouts are designed for me, personally - that help ME! It's like personal training with a small-group feel. It's a real community here. 

Jen S.