40+ Dads can get stronger too!
2 months into training at OPEX, Tillman has increased his bench press by 20lbs, improved his pull-ups by 4 reps and lost over 4lbs body fat.
As a former All-American lacrosse goalie at University of Virginia, Tillman remembers what it was like training as an athlete and pushing the limits everyday in the gym to reach peak performance.
Tillman is a husband and father of two. With a busy lifestyle and demanding career, fitness looks a bit different now than it did as a young athlete. Goals have changed from performance based to longevity, vitality and overall health.
Although his training looks a bit different, his results are proving that it works. Matching his training to his current lifestyle and allowing him to find balance and sustainability has led to a lot of consistency in the gym.
Our goal with Tillman and all our clients is to match a fitness plan to meet the needs of their lifestyle. This will allow for success now and forever.
If you are ready to experience results like Tillman, use the button below to get started.